Neha Saigal
ABOUT

Hi, I am Neha
Welcome to my practice as a Psychologist, Therapist and Counsellor
I am a counselling psychologist in independent private practice, with training in clinical psychology and therapeutic counselling.
My professional background includes over 13 years of experience in research and human resources across London, Chennai, and Mumbai.
I hold a Master’s degree in Psychology with a specialisation in Clinical Psychology and a Post Graduate Diploma in Therapeutic Counselling, with training in CBT, REBT, Gestalt Therapy, and Transactional Analysis.
I have been in active clinical practice since March 2025, working with children, adolescents, adults, and families across a range of concerns including anxiety, depression, childhood trauma, adolescent sleep issues, and psychological support in neurodegenerative conditions such as Parkinson’s disease and Alzheimer’s.
My therapeutic work integrates evidence-based approaches and is tailored to each client’s emotional, cognitive, and behavioural needs. Through my clinical work, I have observed that psychotherapy can enhance quality of life for individuals and families by supporting emotional regulation, understanding, and adaptive coping.